Wednesday, April 13, 2016

Outer core defense against a punch


Please read Liability Statement prior to viewing and training.

Thomas Felder illustrates techniques trained during his Cardio Defense Fitness Kickboxing session and how they can be effectively used in an actual hostile engagement for self defense.

Friday, April 8, 2016

Defense against a two strike


Please read Liability Statement prior to viewing and training.

Thomas Felder illustrates actual applications covered in his Cardio Defense Fitness Kickboxing training session in actual combat.