Defense against a rear hair grab

Felder's Cardio Defense Fitness Kickboxing applications after class self defense application against a hair grab assault from the rear.  

Please read Liability Statement prior to viewing and training

Seated defense from a wrist grab - leg scissors defense

Felder's Cardio Defense Fitness Kickboxing applications in post realistic practice.  

Please read Liability Statement prior to viewing and training.

Self Defense Seminar April 2016 - Final review