Hair Grab Self Defense - Cardio Defense Fitness Kickboxing

Thomas Felder illustrates a Tensho Goju defensive application against a hair grab, as part of his Cardio Defense Fitness Kickboxing session.

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Choke Defense - Cardio Defense Fitness Kick Boxing

 

Thomas Felder illustrates a Tensho Goju defensive application against a choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Self Defense from a Punch - Cardio Defense Fitness Kick Boxing

Thomas Felder illustrates a Tensho Goju defensive application against a punch, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Self Defense against Handshake Grip

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive handshake, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Defense from a Front Choke - Cardio Defense Fitness Kickboxing

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive front choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Self Defense Seminar Review of Techniques July 26, 2014

Participants of the Ft. Sill Self Defense Seminar, July 2014 with Master Thomas Felder and students Shodan Brent Chappell and Mrs. Esther Eccles. 

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Cardio Fitness Kick Boxing -Self Defense Review