Self Defense against a Front Choke

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Thomas Felder illustrates a Tensho Goju defensive application against an aggressive front choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Cardio Defense Fitness Kickboxing post class Self Defense Review

Thomas Felder illustrates a Tensho Goju defensive application against front strikes, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Self Defense Seminar with Master Thomas Felder - February 2015

Final review of  Tensho Goju techniques illustrated and trained during the Self Defense Seminar on February 21, 2015.

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Self Defense against a reaching grab or strike

Thomas Felder illustrates a Tensho Goju defensive application against a reaching grab or strike, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.
 

self defense against a rear weapon attack

Thomas Felder illustrates a Tensho Goju defensive application against a rear weapon approach, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Rear Choke Defense - arm bar

Thomas Felder illustrates a Tensho Goju defensive application against a rear choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Bear hug self defense - Cardio Defense Fitness Kickboxing

Thomas Felder illustrates a Tensho Goju defensive application against a bear hug, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.