Single Hand Choke Defense

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive single hand fron choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Wrist grab defense with escape and lock

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive wrist grab, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Rear Choke Defense with naked Choke

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive rear choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Self Defense against a Front Choke

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Thomas Felder illustrates a Tensho Goju defensive application against an aggressive front choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Cardio Defense Fitness Kickboxing post class Self Defense Review

Thomas Felder illustrates a Tensho Goju defensive application against front strikes, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Self Defense Seminar with Master Thomas Felder - February 2015

Final review of  Tensho Goju techniques illustrated and trained during the Self Defense Seminar on February 21, 2015.

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Self Defense against a reaching grab or strike

Thomas Felder illustrates a Tensho Goju defensive application against a reaching grab or strike, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.