Friday, October 2, 2015

Self Defense Seminar - Final review

Thomas Felder illustrates some techniques illustrated and practiced during the Tensho Goju Self Defense Seminar.

Please read Liability Statement prior to viewing and training.

Wednesday, September 30, 2015

Defense against a cross shoulder grab - Felder's Cardio Defense Kickboxing

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive cross body shoulder grab, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Friday, July 31, 2015

Bear hug defense - trouser pull and back kick

Felder's Cardio Defense Fitness Kickboxing post self defense illustration.

Thomas Felder illustrates a Tensho Goju defensive application against a rear bear hug, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Wednesday, July 8, 2015

Self Defense from a Bear Hug with arm bar

Felder's Cardio Defense Fitness Kickboxing post self defense illustration.


Tuesday, June 16, 2015

Self Defense against a Strike or Front Grab

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive strike or front grab, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Friday, June 5, 2015

Wednesday, May 13, 2015

Single Hand Choke Defense


Thomas Felder illustrates a Tensho Goju defensive application against an aggressive single hand fron choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.