Bear hug self defense - Cardio Defense Fitness Kickboxing

Thomas Felder illustrates a Tensho Goju defensive application against a bear hug, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Hair Grab Self Defense - Cardio Defense Fitness Kickboxing

Thomas Felder illustrates a Tensho Goju defensive application against a hair grab, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Choke Defense - Cardio Defense Fitness Kick Boxing

 

Thomas Felder illustrates a Tensho Goju defensive application against a choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.