Wrist grab defense with escape and lock

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive wrist grab, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Rear Choke Defense with naked Choke

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive rear choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.