Self defense from a shoulder grab

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive shoulder grab, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Self defense from a cross body wrist grab

Felder's Cardio Defense Fitness Kickboxing, post self defense illustration from a cross body wrist grab, using techniques from Tensho Goju karate.

Please read Liability Statement prior to viewing and training.

Self Defense against an extended fron choke - Cardio Defense Fitness Kickboxing

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive front choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Self Defense Seminar - Final review

Thomas Felder illustrates some techniques illustrated and practiced during the Tensho Goju Self Defense Seminar.

Please read Liability Statement prior to viewing and training.

Defense against a cross shoulder grab - Felder's Cardio Defense Kickboxing

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive cross body shoulder grab, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Bear hug defense - trouser pull and back kick

Felder's Cardio Defense Fitness Kickboxing post self defense illustration.

Thomas Felder illustrates a Tensho Goju defensive application against a rear bear hug, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Self Defense from a Bear Hug with arm bar

Felder's Cardio Defense Fitness Kickboxing post self defense illustration.

Self Defense against a Strike or Front Grab

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive strike or front grab, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Tensho Goju Asian Pacific Heritage Month Demo 2015

Tensho Goju demonstration led by Dominique (Iron Tiger) Perkins, Shodan.

Please read Liability Statement prior to viewing and training.

Single Hand Choke Defense

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive single hand fron choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Wrist grab defense with escape and lock

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive wrist grab, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Rear Choke Defense with naked Choke

Thomas Felder illustrates a Tensho Goju defensive application against an aggressive rear choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Self Defense against a Front Choke

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Thomas Felder illustrates a Tensho Goju defensive application against an aggressive front choke, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Cardio Defense Fitness Kickboxing post class Self Defense Review

Thomas Felder illustrates a Tensho Goju defensive application against front strikes, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.

Self Defense Seminar with Master Thomas Felder - February 2015

Final review of  Tensho Goju techniques illustrated and trained during the Self Defense Seminar on February 21, 2015.

Please read Liability Statement prior to viewing and training.

Self Defense against a reaching grab or strike

Thomas Felder illustrates a Tensho Goju defensive application against a reaching grab or strike, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.
 

self defense against a rear weapon attack

Thomas Felder illustrates a Tensho Goju defensive application against a rear weapon approach, as part of his Cardio Defense Fitness Kickboxing session.

Please read Liability Statement prior to viewing and training.